Month: September 2021

SIM: The White Lotus | Maze Women’s Health Blogs

SPOILER ALERT… So HBO set us off on yet another well-done adventure that focuses on shiny surfaces teeming with a things-aren’t-as-they-seem underbelly. The first season had a killer cast, the backdrop of the Four Seasons Maui Resort, a fascinating score and a very upstairs/downstairs approach to rich white people on vacation and the employees who […]
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5 Must-Haves When Hiking | SHL

Hiking will do a lot for your physical and mental health. On the physical side, it helps to reduce your risk of heart disease, high blood pressure, and lower high cholesterol. Hiking can also improve your mental health by simply spending time outdoors. A study done by researchers at Stanford University found that being outdoors […]
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Metatarsalgia to Frostbite: 6 Trail Running Injuries

Are you ready to break out of your comfort zone and give trail running a try? Or perhaps you’ve already been bitten by the off-road running bug and had to deal with some of the common hazards of wilderness running.  Running on different surfaces can add great variety to your routine, but it also has […]
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Some Possible C4 Pre-Workout Side-Effects

Pre-workout refers to a group of bodybuilding supplement products that athletes and weightlifters use to improve their performance. It is taken before a workout to help with energy, endurance, and focus. Depending on the product, pre-workout supplements may contain a variety of substances, including creatine and caffeine. These supplements are also available in a variety […]
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Weighing Up Learning To Live With Covid

2020 saw the pandemic spread around the globe, and unfortunately, it is looking like 2021 won’t see the end of Covid, even as vaccination levels rise. While countries around the world are starting to ease social restrictions, we are seeing that complete social freedoms also lead to complete freedom of the virus to replicate and […]
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No Man Is An Island…

There is a quoted poem by John Donne, written in 1624. The first lines are: “No man is an island, Entire of itself. Each is a piece of the continent, A part of the main.” (As an interesting side note, the last line of this same poem gave Earnest Hemingway the title of his most […]
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Mountain Biking for Beginners ► The Ultimate Guide

Mountain biking is breathing in the smell of a quiet forest. It’s the tough love of navigating your front wheel over roots and rocks up a steep climb. Mountain biking is the failure to wipe the grin off your face as you fly down a trail. Are you interested yet? Great. Because this is Mountain […]
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CBD Can Support Better Sleep And Feelings

CBD could also be useful for a number of different things in your life. However, do you feel better and sleep better as a result of it? Imagine a neighborhood filled with natural medicine groups, athletic groups, or circles that dabble in medicine in general. You may have heard of CBD if that is the […]
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