Month: August 2022

How Can You Get Started With Digital Health?

Digital health is a term that is used to describe the intersection of technology and health. It encompasses a wide range of things, including mobile health apps, wearables, telehealth, and big data.  Digital health has the potential to improve the quality of healthcare for everyone. It can help to make healthcare more cost-effective, efficient, and […]
Read More

Tadalafil vs Sildenafil

When talking about Tadalafil vs Sildenafil, we say that both generic medications are good in treating erectile dysfunction issues, however, in terms of lasting effect, we can consider Tadalafil over Sildenafil. Tadalafil and Sildenafil are treatments for erection issues in men. Sildenafil is the active ingredient in medicines like Cenforce, Viagra, Filagra Oral Jelly, Silditop, […]
Read More

How to Warm Up and Cool Down For Running

Authors: Herwig Natmessnig, Günther Matzinger, Sascha Wingenfeld, and Emily Stewart It’s no secret that running warm-up exercises and cool-down stretches are important if it’s a race or just the usual weekly run.(1) But many runners don’t know how to create a warm-up workout and wonder, “What is a cool down?”  We’ve outlined the benefits of […]
Read More

How To Burn Fat While Running

When we exercise, our body uses carbohydrates, fat, and acids to propel our movement. Some types of exercise burn fat more effectively. The intensity level of your workout impacts the amount of fat burned during and in the hours following.  Yes, you can burn fat while running. But how? Here’s an FAQ guide to fat […]
Read More