Precaution is always better than cure. If Diwali comes with happiness and indulgence, it also brings along a lot many problems for heart patients. An imbalanced diet rich in sugar and salt; increased pollution levels including noise pollution and erratic routines are common features of the festival season. Here are some simple tips for heart […]
The day is upon us! After years of waiting for a new legally-compliant workout stimulant, the masterminds at MuscleTech have finally brought it to us. It comes in the form of enfinity brand paraxanthine — a caffeine replacement — and the first product to use it is the EuphoriQ pre-workout supplement. EuphoriQ is the first […]
A 10K race is one of the harder races on your body. Typical times for non-professional runners range from 30 to 60 minutes and are close to your individual anaerobic threshold, or the pace at which you can run for 60 minutes without a loss in performance. Since you will be putting a lot […]
One of the most common worries we hear from men who have a sexual dysfunction of any kind is that they worry that their partner blames themselves and tends to feel they might be part of the problem. If a man has some sort of sexual dysfunction (usually ED or low libido), the partner often […]
Not everyone is blessed with naturally white teeth. And that’s okay because there are many ways you can whiten your teeth, from at-home whitening kits to professionally done dental office whitening. By reading on, you’ll be able to learn about all the different types of good teeth whitening methods. Then, just pick the one you […]
People with high blood pressure or atherosclerosis rarely have any symptoms. They can go for a long time thinking their heart is fine. Then suddenly, they feel a sharp pain in their chest. If their doctor tells them that there’s a problem with their heart or cholesterol level, they’re likely to change their lifestyle. Unfortunately, […]
Arms Race Nutrition (ARN) was founded in 2019 by natural bodybuilding and internet fitness phenomenon, Julian Smith. Since then, his collaboration with pro bodybuilder and former Core Nutritionals CEO Doug Miller has borne some amazing fruit. We love the name Arms Race because it reflects the fact that in fitness and in life, you have […]
By Nidhi Ummettala, 17, Staff Writer September 19, 2022 With books that have gone viral, readers all over BookTok (a community of readers on TikTok) are celebrating bisexual representation. Bisexual Awareness Week began on September 16th and Bi Visibility Day is on September 23. Both aim to increase awareness about bisexuality, including learning about bi […]
With more venomous snakes here in Australia than in any other place in the world, it’s worth knowing how to treat a snake bite if you or someone else is bitten as it can be the difference between life and death. While the death rate is rare, snake encounters are common, and knowing what to […]
Everyone who experienced moving will tell you it can get overwhelming. Moving house is physically and mentally very demanding, and can cause a lot of stress. For that reason, proper preparation, as well as the steps that come after the move, are essential for reducing stress levels and protecting our health. This guide will help […]