The Arms Race Strategy for Quick Energy and Glycogen Reload

Over the past couple of weeks, Arms Race Nutrition has launched two new products: Arms Race Vegan – A vegan protein powder with inclusions! Arms Race Dextrose – A pure dextrose carbohydrate powder Why Dextrose? We explore the Arms Race of carbs and why it’s fine to keep it simple with this glycogen-reloading carb that’s […]

Fitness
June 14, 2022
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High-Calorie Drinks & 6 Healthy Alternatives

If you want to lose weight, you’ve got to burn more calories than you consume. But a lot of people forget about high-calorie drinks or “liquid calories”. What are Liquid Calories? In order to calculate the calorie balance, we need to factor in both solid foods and “liquid calories” from beverages. The following drinks are […]

Weight Loss
June 12, 2022
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Indian Diet Plan for Chemotherapy Patients ( Chemo Diet Chart PDF )

We all are aware of the fact that “Food is thy medicine”. You are what you eat. Eating healthy and clean helps you fight diseases. Right diet not only keeps the disease away, but also helps in faster recovery. Indian diet plan for chemotherapy patients ( Chemo diet chart ). Cancer is one such disease […]

Black Magic Supply 100% Vegan Protein Now in Peanut Butter

Earlier this year, we scooped the industry with news that Black Magic Supply was tooling up for 2022, giving a recap of where the edgy brand was and where it was going. Taking a break from the heroic BZRK Voodoo limited-edition pre-workout and underrated Ecto Plasm stim-free pre-workout, it’s time to get those protein numbers […]

Ryse Godzilla Pre Workout Review & Comparisons (Read Before You Buy!)

What Is Ryse Godzilla Pre Workout | Ingredients | What’s Similar To Godzilla Pre Workout | Which Should You Try | Reviews | Warnings And Side Effects | Disclaimer When you’re ready to dominate a workout, the last thing you need is to be held back because of fatigue. But that’s where supplements like a […]

Fitness
June 9, 2022
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The Truth and How-To Guide

Most of us have been taught to believe that health is determined by visible body fat and weight. Actually, “looking fat” and the number on the scale are poor determinants of health. This blog post tells you the truth about body fat, body mass index (BMI), body composition, and how to find your body fat […]

Unleash the Inner Primate Pump

Here we go, primates! If you thought Primeval Labs was done with their insane Ape Sh*t series of supplements, then think again. Today, they’re taking things to the MAX. The brand that brought you EAA Max isn’t done maxing out just yet – they’ve got a stimulant-free nitric oxide booster for you to take solo […]

Top 5 Yoga Poses for Beginners to QuickStart Your Day

The very mention of the word YOGA may sound intimidating for beginners. However, you can start with some basic yoga poses for beginners involving simple stretches and easy breathing exercises. These asanas can pave your way towards more difficult stretching and crazy pretzel poses. Perform yoga poses for several health benefits Additionally, these basic yoga […]

Fitness
June 8, 2022
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Types, Causes, and 9 Poses To Try

by Angélique Poulain and Emily Stewart Disclaimer: The information provided in this blog post is for guidance purposes only and does not substitute for professional medical advice. You should always consult a medical professional or healthcare provider if you’re seeking medical advice. Chronic back pain is the leading cause of disability worldwide.(1) Acute back pain […]

Sexual Health
June 7, 2022
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Signs That You Should See a Urologist

By Dr. Sonia Health The hardest part of navigating our medical conditions is deciphering when it’s time to see a specialist. This can be one of the most pivotal points in navigating our own health especially when it comes to intimate issues. Let’s start with what a urologist is. A urologist is a physician who […]

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