How To Choose The Best Adjustable Dumbbells?

How To Choose The Best Adjustable Dumbbells?

How To Choose The Best Adjustable Dumbbells

Are you looking for a way to improve your fitness routine?

Have you considered using dumbbells?

These objects have become incredibly popular among gym enthusiasts whose work schedules are too hectic to exercise in an actual gym or whose budgets are too tight to afford a monthly membership.

The adjustable dumbbells are believed to be the most convenient variants, owing to the ability to load or remove weight per your requirements. These are also surprisingly affordable to purchase and incredibly easy to store.

The following tips will undoubtedly be helpful when buying adjustable dumbbells from the extensive variety of vendors in the market.

Choose the shape and material

The initial factor to consider when purchasing a set of adjustable dumbbells is their shape, referring to the handles of this piece of equipment.

Gym enthusiasts are provided with a choice of round, square, or hexagon models, which come in a variety of materials.

For instance, circular models are usually coated with rubber or vinyl, while square and hexagon dumbbells are usually made of cast iron.

Moreover, the shape of these weights has a direct effect on the safety of users due to the potential risk of sustaining an injury while exercising.

Most gym enthusiasts avoid purchasing circular models, as these are more likely to roll around when placing them on the floor.

Even though hexagonal and square models are considered to be less appealing, these are undoubtedly safer to use.

Consider the weight range

Adjustable Dumbbells - Weight Range

Photo by Bruce Mars from Unsplash

Another important consideration when purchasing a pair of adjustable dumbbells is selecting the right size and weight.

Considering the extensive weight range of such equipment in the market, it’s no wonder individuals are hesitant when it comes to choosing the right weight.

Nevertheless, newbies are strongly advised to commence their fitness journey with lightweight models to prevent injuries until they become physically prepared to use heavier weights.

Nowadays, gym lovers are provided with the alternative of purchasing either fixed or adjustable dumbbells. The former is available in numerous sizes and weights, but their kilograms cannot be changed in accordance with your preferences.

Therefore, most exercise enthusiasts opt for dumbbell sets, which include various models of different weights.

In contrast, adjustable dumbbells have become amazingly popular among gym lovers owing to the ability to add or take the weight off, depending on your fitness progress.

Visit this page to learn how to get large muscles by using dumbbells. The adjustable models are undoubtedly a more affordable alternative than the fixed ones, as you won’t have to splurge plenty of money on purchasing separate models.

These are also beneficial when it comes to storage since they don’t take up a lot of space.

Consider adjustability

Adjustability is crucial when purchasing a set of adjustable dumbbells, referring to the ease of choosing different weights.

These pieces of equipment come in a variety of adjustable systems, such as the spinlock, dial a weight, and selector pin models.

The spinlock variants are the most commonly used adjustable systems in the market, requiring users to add a weight plate and lock it along with the other plates.

Dial weight models, as their name implies, require fitness enthusiasts to use a dial to add extra kilograms. Due to their incredible convenience and speed, these variants are the costliest in the market.

Conversely, the selector pin variants involve adding and removing magnetic pins in order for users to increase or reduce the number of kilograms.

Keep in mind that these models are believed to provide the greatest longevity in comparison with the other types.

Pay attention to grip

The grip is of essential importance when choosing dumbbells, as it affects the level of comfort when using such equipment.

Make sure you choose a model with a firm grip for better safety while staying away from objects that slip from the moment your hands become sweaty.

Furthermore, the length of the handle plays a major role in the grip as well. For instance, short handles are considered to be more convenient in the course of exercise, unlike long handles, which are more challenging to control.

Consider design

The design is yet another important factor to consider, particularly for fitness lovers who wish their equipment to be visually appealing. Most of the variants made of metal are usually available in black, silver, or grey color.

In contrast, the ones made of rubber can be purchased in a variety of vivid colors, hence being mostly preferred by the female population.

Nevertheless, the ultimate choice of color depends on your aesthetic preferences. Some gym lovers find vivid colors more motivating while others are fonder of the classic shades.

Bottom line

Make sure the dumbbells you choose are convenient to use, affordable to buy, and easy to store.

Enjoy your new fitness routine!

About The Author:

Stefan Savevski: web content writer/WordPress editor/web researcher. Faculty of Electrical Engineering and Information Technologies.

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