Day: December 20, 2022

5 Tips on How to Start Running at an Older Age

Are you too old to start running? The answer is no. It’s never too late to take up running. Many things are possible if you really want them. Age is mainly a matter of mindset and well-being. There are 30-year-olds who feel like they are already too old for everything, whereas there are 70-year-olds beaming […]
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