Category: Fitness

Yohimbine boosts fat loss, performance, and sexual health. Used right, it enhances workouts and overall wellness. MuscleTech’s EuphoriQ V2 offers a safe, low-dose option to experience its benefits. If you’ve been around supplements long enough, you’ve likely encountered yohimbe – the fascinating stimulatory ingredient that gives pre-workout supplements and fat burners an extra “kick”. While […]

What is Estrogen Dominance | Understanding the Estrobolome | The Gut-Estrogen Connection | Supplements | What Should You Try | Popular Blends | Wrapping Up | Warnings And Side Effects | Disclaimer Are you experiencing stubborn weight gain, mood swings, or fatigue that just doesn’t seem to go away? These could be signs of estrogen dominance—a common […]

Collagen is all the rage. As a protein source with a unique amino acid profile, it has different use cases than sources like whey protein and meets a need that is often overlooked. Collagen is critical for the health of our nails, skin, joints, and the entire “scaffolding” of tissues and tendons that make up […]

One of the biggest undercurrents in the supplement industry in recent years has been caffeine alternatives. While Americans love caffeine, it has its drawbacks, provoking jitteriness, anxiety, and disrupting sleep. Though it provides a boost before a workout, caffeine may not be worth it if it interferes with recovery. BodyTech Elite now offers standalone enfinity […]

Last month, we covered the launch of Modere Curb, a cutting-edge weight loss supplement making waves in the health and wellness world. Curb offers a natural solution for those wanting to manage their weight without stimulants. It’s part of Modere’s comprehensive body transformation system and stands out for its ability to boost GLP-1 levels, an […]

2015 Background Study: Understanding the Gut Microbiomes of Elite Athletes The study sampled the gut microbes of marathon runners from the 2015 Boston Marathon and compared them to sedentary controls.[5] They recruited 15 runners and 10 controls. Both groups provided daily stool samples over two weeks: one week before the marathon and one week after […]

Applied Nutrition, a UK-based leader in sports nutrition and functional health products, has gone public with a listing on the London Stock Exchange, a major milestone for the brand’s expansion in both the UK and global markets. The IPO priced shares at 140p (approximately $1.82), valuing the company at around £350 million ($454 million), and […]

Perfect Bench Press Setup: 5 Simple Steps | Legion Save 20% Free Shipping & Returns “No Return Necessary” Money-Back Guarantee Save 20% Free Shipping 100% Money-Back Guarantee “No Return Necessary” Money-Back Guarantee Written by Michael Matthews Use this 5-point bench press setup checklist to get into the perfect position to bench heavy weights: 1. Rack […]

When it comes to regular grocery shopping, it’s hard to beat Costco. The behemoth chain has it all—great bulk deals, awesome ingredients, and a commitment to customer satisfaction. Like most mainstream retailers, however, the brand has taken a while to offer sports nutrition products. While there are some protein options available, there is a significant […]

What Is It | Benefits | Side Effects  | Milk Thistle and Pregnancy: Is It Safe | Can It Help with Hangovers | Other Thistle Species | Popular Supplements | Similar Supplements | What Should You Try | Wrapping Up | Warnings And Side Effects | Disclaimer Are you looking for a natural way to […]