Category: Fitness

Pecan Pie Flavor Grandma Would Love

In addition to their Apple Pie Moonshine announcement, Arms Race Nutrition is embracing the fall spirit with an incredible, seasonably appropriate flavor of their Elevation whey protein isolate powder: Pecan Pie! Thanksgiving dessert after every workout Take a big gulp of Arms Race Nutrition’s Elevation whey protein powder, conceived in the image of Grandma’s Pecan […]
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What is Sweat? The Truth About Sweaty Workouts

What most people already know is that sweating is our body’s way of cooling itself down during a workout or intense physical activity, or even a super stressful situation. So obviously, sweating while exercising is very normal.  But for some, sweating can feel excessive and can lead to not-so-pleasant odors or stains on clothes. So […]
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Learn How To Do Push-Ups

Do you struggle with doing push-ups? Does it feel impossible to do even just one? Push-ups are especially tough when you first attempt to do them. There are also a lot of push-up variations, so knowing where to begin can be quite confusing.  But don’t let this stop you from reaching your goals! You simply […]
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New Branding, Same ProHydrolase Power

The Kaged rebrand continues through 2022, and autumn brings us updated Kaged Whey Protein Isolate tubs – renamed from “Micropure Whey Isolate”. New packaging, new name, but same great formula powered by ProHydrolase — Kaged Muscle Micropure Whey Protein Isolate is now simply known as Kaged Whey Protein Isolate Kaged Whey Protein Isolate has the […]
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Is it Bad to Run Every Day?

There are a lot of opinions out there about whether or not you should run every day. Some people swear by running every day as the key to their success, while others believe that running every day can actually do more harm than good. So, what does the research say? Are there benefits to running […]
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