Category: Healthy Living

Is Erythritol Found in Your Supplements Increasing Your Weight? – IronMag Bodybuilding & Fitness Blog

by Matt Weik There are many supplements out there today that utilize sugar alcohols to replace pure sugar in order to sweeten up a product. Some of these common sugar alcohols are mannitol, isomalt, xylitol, sorbitol, and others. However, there is one sugar alcohol that is now being shown to increase your fat mass—the opposite […]
Read More

Noopept (aka N-Phenylacetyl-L-prolylglycine ethyl ester or GVS-111) Explored – IronMag Bodybuilding & Fitness Blog

by Anthony Roberts Noopept is a drug in the broad category of nootropics that are used clinically to treat a variety of acute and chronic brain ailments (i.e. dysfunction caused by anything from a car crash to ageing) and off-label to increase cognitive function (learning, memory, etc…) in healthy users. Noopept was first invented in […]
Read More

Live two years longer with extra vitamin E – IronMag Bodybuilding & Fitness Blog

According to most scientists, alpha-tocopherol (one form of vitamin E) supplementation is useless. The Finnish ATBC trial (1985-1993), for example, showed that supplementation had no effect. In 2011 the Finnish scientists Harri Hemilä and Jaakko Kaprio published a study in which they had another good look at the results of the ATBC trial, and they […]
Read More