KSh 12,999.00

RULE 1 CASEIN is a slow-release micellar casein protein formula designed to provide a sustained release of amino acids, making it an ideal choice for consumption between meals and before bedtime.


In today’s fast-paced world, there are specific situations when a slower-acting protein is the preferred choice. RULE 1 CASEIN is precisely designed to meet this need by offering a slow-release micellar casein protein formula. Here’s an in-depth look at this product:

  • Micellar Casein Protein: RULE 1 CASEIN is primarily composed of micellar casein, a high-quality protein derived from milk. Micellar casein is known for its slow digestion and gradual amino acid release into the bloodstream. It forms micelles in the stomach, allowing it to break down more slowly compared to other protein sources.
  • Sustained Amino Acid Delivery: The slow digestion and absorption of micellar casein make it an excellent choice for periods between meals and overnight. It provides a sustained release of amino acids over several hours, which can help prevent muscle protein breakdown and promote muscle protein synthesis.
  • Optimal Usage Times: RULE 1 CASEIN is best consumed during specific times when a steady supply of amino acids is beneficial. These times include:
    • Between Meals: When you need a protein source to keep you feeling full and prevent excessive snacking.
    • Before Bed: Taking casein protein before sleep can support muscle recovery and repair during the night.
  • Convenient Powdered Form: This casein protein is available in a convenient powdered form, making it easy to mix with water or milk to create a satisfying and creamy protein shake.
  • Suitable for Athletes and Fitness Enthusiasts: RULE 1 CASEIN is an excellent choice for athletes, bodybuilders, and fitness enthusiasts who want to maintain muscle mass, optimize recovery, and support their fitness goals by providing their muscles with a consistent supply of amino acids.

RULE 1 CASEIN can be a valuable addition to a well-rounded nutrition and fitness plan, ensuring that your body receives the protein it needs for muscle repair and growth during times when other protein sources might be less accessible or impractical.

Note: Always follow the recommended serving sizes and usage guidelines provided on the product label. Consulting with a healthcare provider or nutrition expert is advisable, especially if you have specific dietary preferences or health considerations.


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