Year: 2022

Skipping Breakfast for Weight Loss • Does It Help?

1. Does breakfast jumpstart your metabolism? Your body uses energy for everything you do, including eating. Energy is needed to store food in your stomach, transport it to your small intestine, absorb it (into the bloodstream) and digest it. In technical terms, this is known as “diet-induced thermogenesis.” This, together with your basal metabolic rate […]
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After Care Post Laser Permanent Makeup Removal

Permanent makeup is similar to tattoos; your likes and preferences change, and you decide you no longer like them. Fortunately, laser permanent makeup removal is a straightforward procedure. However, having laser removal done by a professional is just one step in your makeup removal journey. Aftercare is just as crucial as the technology itself when […]
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11 Running Records That Will Blow You Away

People are capable of doing incredible things. These running record holders have dedicated their training to achieve a goal — and their hard work paid off. Some of these records are unconventional — especially when it comes to sports.  But despite their unique record-breaking goals, all of these runners are ambitious to live up to […]
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Toys For Men & Their Partners %

Men love toys. As boys, they love boy toys. As men, they love man toys. Men often have special places where they play with their toys – the garage, the basement, the shed, the man cave. We men usually need to collect more toys to work on our toys. Some people might call them tools. […]
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7 Foods that Promote Sleep

Do you have trouble falling asleep? Or do you wake up often during the night? You are not alone: Between 30 and 48% suffer from insomnia.(1) Tossing and turning in bed is not only frustrating, but sleep loss can also lead to increased stress and thereby to health problems. Adequate sleep, a balanced diet and […]
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