Category: Sexual Health

Which Countries Have the Best Sex Education?

New Data Points to the Best Countries at Teaching People About Sex The Story Have you ever wondered how sex education differs from place to place? Wonder no more — sex toy brand LELO has you covered. That’s because they recently put in the work to rank the countries with the best sex ed in […]
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Can a Zinc Deficiency Cause Erectile Dysfunction?

The Link Between Zinc and Erectile Dysfunction, Explained Even though it’s incredibly common, erectile dysfunction (ED) can wreak havoc on your self-confidence. According to the Mayo Clinic, over half of men between the ages of 40 and 70 experience some form of it — but that doesn’t make it any less frustrating to deal with. […]
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Brain Chemicals That Fuel Your Sex Life

They Call It Chemistry for a Reason. Here’s What Happens to Bodies During Sex Some people go to great lengths to consume drugs, but why bother when there are active chemicals just waiting to be released in your body? Yes, having an orgasm is a lot like getting high. When you do, your brain releases […]
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Is HRT the End-All-Be-All?

Just a few short years ago, anyone with a uterus was hard-pressed to find accurate and evidence-based information on peri/menopause. And then, like pennies from heaven, it was all around us. Social media, talk shows, blogs, newspaper and magazine articles were finally giving us and our lived experiences the respect we deserved. While those of […]
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It’s All About the Novelty

It’s inevitable – long-term partners are gonna get bored. Maybe it’s the conversation, your daily routine or the same old weekend plans. At some point, sex might also morph into a yawn-apalooza. Being with a long-term partner can mean a lifetime of love, connectedness, commitment and care. And contrary to popular belief, it can also […]
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Pelvic Floor Exercises – Dos and Don’ts

By Dr. Sonia Health Taking care of your pelvic floor is essential for maintaining good bladder and bowel control, supporting your pelvic organs, preventing pelvic pain, and, of course, overall sexual wellness. Pelvic floor exercises, also known as Kegel exercises, are a crucial component of pelvic health for women and men. Per a 2022 study […]
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Common Issues That Can Sideline Your Sex Drive

By Dr. Josh Sexual Health Sexual desire, or libido, as we call it in The Biz, is a complex interplay of biological, psychological, and social factors. While it’s common for sexual desire to ebb and flow throughout one’s life, sometimes individuals may experience significant and unexpected fluctuations or struggles with their libido. These fluctuations can […]
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The Truth About Unexpected Emotional Erections

The Truth About How Your Mood Affects Your Arousal Two Valentine’s Days ago, when I popped the question to my wife, I also popped something else — a boner. We were at a local bar and a folk-singing couple had just finished a cover of Neil Young’s “Harvest Moon” when I turned to deliver the […]
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How Long Do Condoms Last?

Everything You Need to Know About When & How Condoms Expire Are you still holding onto those “just in case” condoms you kept in your wallet back in high school? If you’re doing it for any reason other than nostalgia, it’s probably high time you threw them out.  Yes, it turns out condoms are a bit […]
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