Dark Circles Under The Eyes – Natural Way of Excellent Health Care
The dark circles under the eyes are a cause of worry for most of us. In the attempt to attain a flawless complexion, these dark circles on the face are an eyesore. We all try to find out the cause and cure of these dark rings around the eyes but actually need to understand some basic facts.
The presence of dark circles is reflective of our inner health. It could be due to a deficiency of some vitamins like B6 or B12 or vitamin K. Or maybe a deficiency of minerals in the body can also lead to dark circles.
The major reasons for dark circles
a) Overstress and continued hours of work with insufficient breaks also deteriorate the under-eye area leading to dark circles.
b) Lack of proper sleep on a regular basis reduces blood circulation causing darkness under the eyes.
c) Drug abuse, smoking, and alcohol may cause under-eye dark circles.
d) Dark circles are sometimes hereditary but that does not mean that they cannot be reduced.
e) Over-exhaustion and long hours on a computer may also cause under-eye circles.
f) Aging can also be one of the reasons for dark under-eye circles.
g) Dehydration may also cause darkening of skin under the eyes
h) Overexposure to the sun also causes pigmentation on the skin under the eyes, making them look dull.
Home remedies to cure dark circles under the eyes
The dark circles need to be cured if one wishes to attain a bright spotless face. No matter whichever is the reason, the tips are given below if implemented, the dark circles can fade away over a period of time.
Crush mint leaves and apply under the eyes. Menthol present in the mint/ pudina leaves refreshes the skin and treats dark circles. Leave them for 10 to 20 minutes and then wash off. The skin would appear healthier and brighter.
Apply wet cotton swabs
Relax the space around the eye area. Wet a washcloth with cold water and squeeze out the excess water. Now place the cloth on your eyes for some time. Alternatively, soak cotton swabs in rose water and gently squeeze out the excess water. Now, put these on your eyes to get a soothing experience.
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Use cucumber or potato slices
The most tried and tested remedy is to apply cucumber or potato slices to your eyes for 10-15 minutes. This will again reduce the puffiness around the eyes and soothe the area.
Check out the Health Benefits of Cucumber Juice here.
Green Tea bags to treat under eye dark circles
Used green tea bags can also help to reduce pigmentation as well as dark circles under the eyes. Simply refrigerate used green tea bags for some time and place on the eyes. But make sure the tea water does not go into your eyes. Try this remedy daily for favorable results.
Aloe Vera gel
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Aloe vera is beneficial for the skin as it nourishes and helps to reduce pigmentation. Take a spoonful of aloe vera gel and massage under the eyes at night. The next day, wash it off. You can try this home remedy every night.
Massage with sweet almond oil
Almond oil is great for skin nourishment. Using cotton balls, apply and massage sweet almond oil on the skin under the eyes. Leave it overnight and wash your face the next morning.
Coconut oil repairs and moisturizes the damaged skin. Massage your under-eye skin with a few drops of coconut oil before going to sleep every night and enjoy the positive results.
Soak a clean cloth/ hankie in cold water, squeeze, and cover the under-eye area with this for 10-20 minutes. Alternatively, wrap a few ice cubes in a clean cloth and place it on the under-eye area in the same. Your skin will feel refreshed and rejuvenated.
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Tips and Precautions to treat under-eye circles
- Take a balanced diet that contains sufficient minerals and vitamins like leafy vegetables and seasonal fruits. Also, take a multivitamin.
- Avoid smoking, drugs, and alcohol if you really care for your health and beauty.
- Always apply sunscreen on your under-eye area because the sun’s rays can worsen the eye areas.
- Take sufficient sleep daily and try to keep yourself relaxed. It shows under the eyes when you overstress or overwork.
- Take plenty of water and fluids to improve blood circulation.
Home Remedies for Dark Circles and Puffy Eyes