Month: August 2021

Is SMART Recovery Better than AA?

SMART Recovery is a controversial addiction recovery non-profit that has, over the years, been largely positioned as an alternative to the vastly more well-known Alcoholics Anonymous. Since it started gaining prominence in the 1990s, SMART Recovery’s addiction treatment model has become the go-to for a growing number of non-religious Americans. The treatment model offered by […]
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KETO FLU: Signs and Symptoms of Ketosis

Keto diet, ketones, ketosis…All these topics are gaining extreme popularity these days. What is ketosis? Is it normal? Or is it harmful to the body? What if ketosis lasts for a longer period of time? What are the signs and symptoms of ketosis? How to know if you are in ketosis? What is keto flu […]
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