Category: Weight Loss

Serotonin is the “feel-good” neurotransmitter in our body. Its major functions include regulation of mood, sleep, and appetite. Low serotonin levels are linked to conditions like depression and anxiety, making it essential to find ways to boost this important chemical. One effective approach is through diet. In this article, we will explore foods that can […]

]]Serotonin, commonly known as the “feel-good” neurotransmitter, is an important chemical in the human body. It plays a crucial role in regulating mood, sleep, appetite, and digestion. Understanding ” what is serotonin ? ” and how it functions can provide insights into its significance in mental health and overall well-being. What is Serotonin? Serotonin is […]

Last Updated on September 25, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Platelets are also known as thrombocytes. These are small, colorless cell fragments that originate in the bone marrow and circulate in the blood. These blood cells play a major role in blood clotting. Hence, when platelet counts fall below normal […]

Last Updated on September 10, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Dengue is a viral infection that spreads from mosquitoes to people. A disease that commonly occurs during the rainy seasons when mosquitoes breed. dengue risk can be lowered by avoiding mosquito bites, especially during the day. Dengue is treated with […]

Last Updated on August 12, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Does masturbation make you weak and skinny?  Does masturbation make you thin? Can masturbation make you lose weight? Can ejaculation make you weak? Find the answers to these and many more questions related to masturbation in this article. The most […]

Last Updated on July 22, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Can a woman with thyroid problems get pregnant? This was the most asked question on one of our fertility videos. Thyroid issues can significantly impact fertility, making the journey to conception more challenging for many women. Be it hypothyroidism or […]

Last Updated on July 11, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Oral Lichen Planus (OLP) is a chronic inflammatory condition affecting the mouth’s mucous membranes. It can cause significant discomfort, pain, and challenges in eating and speaking. While the exact cause of OLP remains unknown, it is believed to be an […]

Nature is very unique. It has made the females and males very different. One such difference is in the anatomy. The prostate is present in males and the uterus is present in females. As people age, the prostate gland can enlarge in a condition known as benign prostatic hyperplasia (BPH). However, studies show that dietary […]

Last Updated on June 18, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Pregnancy is a transformative period in a woman’s life. It is marked by significant physiological changes that ensure the baby’s proper development. Thyroid function is one of the most critical aspects of maternal health during pregnancy. Thyroid hormones are indispensable […]

Muscular dystrophy is a genetic disorder that is inherited from defective genes from both parents. Muscular dystrophy affects muscle protein and structure. It is caused due to faulty genes and not because of any infection injury or accident. Read on for more information on the Indian Diet plan for Muscular Dystrophy PDF ( Foods to […]