Category: Weight Loss

Last Updated on July 22, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Can a woman with thyroid problems get pregnant? This was the most asked question on one of our fertility videos. Thyroid issues can significantly impact fertility, making the journey to conception more challenging for many women. Be it hypothyroidism or […]

Last Updated on July 11, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Oral Lichen Planus (OLP) is a chronic inflammatory condition affecting the mouth’s mucous membranes. It can cause significant discomfort, pain, and challenges in eating and speaking. While the exact cause of OLP remains unknown, it is believed to be an […]

Nature is very unique. It has made the females and males very different. One such difference is in the anatomy. The prostate is present in males and the uterus is present in females. As people age, the prostate gland can enlarge in a condition known as benign prostatic hyperplasia (BPH). However, studies show that dietary […]

Last Updated on June 18, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Pregnancy is a transformative period in a woman’s life. It is marked by significant physiological changes that ensure the baby’s proper development. Thyroid function is one of the most critical aspects of maternal health during pregnancy. Thyroid hormones are indispensable […]

Muscular dystrophy is a genetic disorder that is inherited from defective genes from both parents. Muscular dystrophy affects muscle protein and structure. It is caused due to faulty genes and not because of any infection injury or accident. Read on for more information on the Indian Diet plan for Muscular Dystrophy PDF ( Foods to […]

Internally cleanse your body by following our gut reset diet plan. Overeating and eating too much junk food for a long makes you feel heavy and bloated. A gut reset diet is perfect for detoxing your body. This cleansing of the body especially the gut is known as “gut reset”. What is a Gut Reset […]

Life is all about balance. Everything in this world operates only when there is a balance. The same theory applies to our bodies too. The body will work perfectly fine until there is balance in an external and internal environment. Similarly, the body is disease-free if there is bacterial balance in the gut. There has […]

Hair growth on the human body is a fairly normal scenario. However, excess growth on a girl’s chin might be because of a hormonal imbalance. Causes of chin hair in women. How to remove chin hair in women. One of the causes of hormonal imbalance is polycystic ovarian syndrome. One of the symptoms of PCOS […]

The Metabolic Diet Plan for weight loss is a Germany-based weight loss concept. This article presents an Indian Version of the same Metabolic diet for weight loss. Inclusive of Indian foods and Indian Menu for weight loss.   We always wish for a fit body. But what we don’t do is work enough for it. […]

Ascites are the collection of water between the abdominal lining and its organs. It is not a usual illness. The majority of people who have liver cirrhosis tend to experience this water retention. In visual representation, the person looks weak and there is a prominent protruding belly. Read on to learn about the Indian diet […]