Category: Weight Loss

Gut Reset Diet Plan ( The 3 Days Gut Cleanse)

Internally cleanse your body by following our gut reset diet plan. Overeating and eating too much junk food for a long makes you feel heavy and bloated. A gut reset diet is perfect for detoxing your body. This cleansing of the body especially the gut is known as “gut reset”. What is a Gut Reset […]
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Chin Hair in women ( Causes, How to Remove )

Hair growth on the human body is a fairly normal scenario. However, excess growth on a girl’s chin might be because of a hormonal imbalance. Causes of chin hair in women. How to remove chin hair in women. One of the causes of hormonal imbalance is polycystic ovarian syndrome. One of the symptoms of PCOS […]
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Indian Diet Chart for Liver Ascites

Ascites are the collection of water between the abdominal lining and its organs. It is not a usual illness. The majority of people who have liver cirrhosis tend to experience this water retention. In visual representation, the person looks weak and there is a prominent protruding belly. Read on to learn about the Indian diet […]
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The All New Summer Weight Loss Diet Chart And Tips

Summer is all about soaking in the sun, planning outdoor activities, and vacations, socializing and not to forget, binging on food. People tend to drink sugary cold drinks, energy drinks, aerated drinks, and chilled beers. Vacations and socializing lead to excess consumption of calories eventually resulting in weight gain. As soon as the summer sets […]
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Best Winter Weight Loss Diet Plan for Indians PDF

Lose your weight this winter, and use the weather to your advantage with our winter weight loss diet plan for Indians! Winter is the perfect weather to stay a bit longer in your blankets and gives millions of reasons to not leave your cozy bed. Performing daily tasks becomes so difficult that exercising has the […]
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