Category: Weight Loss

1500 Calories Indian Weight Loss Diet Plan PDF

ny people struggle to lose weight. They try their hands at every diet available online or from other people’s advice. Yet people fail miserably or might lose weight and the weight bounces back. This leads to frustration and people altogether stop trying their best to lose weight. So then what is the solution?1500 Calories Indian […]
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Indian Gym Diet Plan for Weight Loss Female

Who doesn’t like to look and feel fit? But as women, we must have experienced that it is difficult to lose weight beyond a certain limit. By default, females have more fat mass compared to males. This makes it difficult to lose weight in females. Indian gym diet plan for weight loss female. You need […]
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