Have you ever faced a long-term issue, say weight loss or something relational, that you simply can’t resolve no matter how hard you’ve tried? Often times, we attempt a variety of potential solutions but every single one of them falls short. And when we just can’t seem to remedy a problem, we experience everything from […]
The answer to this question may be complicated, but there have been some promising studies on how testosterone affects these conditions. This article explores two such studies where findings suggest that the symptoms of non-alcoholic fatty liver disease (NAFLD) and type two diabetes can be lessened in men with testosterone treatment. Seeing as NAFLD is […]
Tired of your skin feeling like it’s being slowly sanded down as you exercise? Chafing is a skin irritation caused by friction. Inner thigh chafing is often caused by thighs rubbing together while walking or running. Chafed nipples, often referred to as “jogger’s nipple,” occur from nipples rubbing against clothing. Preventing chafing is simple. This […]
It’s in every athlete’s best interest to protect the environment. Athletes have the privilege of spending significant time outdoors. Ensuring that our training and racing is as environmentally friendly as possible is not just good for us; it’s good for the Earth. Read on to learn a few tricks athletes and event organizers can use […]
By ASTROGLIDE Team Sexual Health 5 Masturbation Myths to Banish Before you get down to business, it’s important to clear your mind of masturbation misinformation. We’ve already covered sex myths you should stop believing. Now it’s time to delve into the inaccuracies surrounding masturbation. There are quite a few persistent myths that swirl around the […]
One of the toughest challenges people face with consistency when it comes to an exercise regimen, is a schedule that is constantly changing. Executives with frequent meetings, doctors with evening hours on certain days of the week, and busy parents shuffling kids around to different daily activities. I am a victim myself of someone who […]
Last Updated on August 19, 2021 | RD, Payal Banka (Registered Dietitian) Leave a Comment We all have that one friend who has a voracious appetite and yet they manage to stay slim. We always wonder where all that food goes? Few people have a very high metabolism that utilizes all the food. Sometimes people […]
By ASTROGLIDE Team Sexual Health Funny Sex Quotes “It’s work having a vagina. Guys don’t think that it’s work but it is. You think it shows up like that to the event? It doesn’t. Every night it’s like getting it ready for its first Quinceanera, believe me.” — Amy Schumer “Good sex is like good […]
I hate the term “virgin.” And just so we’re all on the same page, the dictionary definition is “someone who has never had sexual intercourse.” As I’ve written before, there’s a lot more to sex than intercourse (like fingering, oral sex, etc.), and it seems ridiculous to me that we’re using this word to mean […]
By ASTROGLIDE Team Sexual Health Fertility is defined as the “the ability to conceive,” and there are many factors that affect how fertility works, including age, health and your cycle. Below are a few of the many factors that can impact how fertility works, and what you need to know to take control of your […]