Month: August 2021

10 Strange Superstitions About Sex

By ASTROGLIDE Team Sexual Health Do you find yourself physically incapable of walking past a shiny penny on the sidewalk without picking it up? Do you scurry away when you see the neighbor’s black cat crossing the street, refuse to open an umbrella indoors or open and close your personal lube three times before every […]
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Oral care for your child’s early years

During the early stages of life, a child goes through his first experience of oral health. Sound dental care habits are imperative to enjoy the benefits of having healthy teeth for a lifetime. It is critical to teach them how to take care of their teeth and normalize the idea of visiting the dentist. Establishing […]
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Teledentistry: The Need Of The Hour

Teledentistry is not a new term, but it has gotten unexpected popularity due to the pandemic in recent months. It’s an option to ensure the safest dental care delivery in several scenarios. If you haven’t used teledentistry for your oral health requirements, it is high time to learn more about it. Dentists in Port Melbourne […]
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Choosing The Right Teeth Whitening Treatment For You

Who doesn’t love to flaunt a beautiful smile with dazzling teeth? Teeth whitening treatments are one of the most in-demand dental procedures in Australia. They are known to enhance the look of your teeth, boost your smile and your confidence too. What Is Teeth Whitening? Teeth whitening is a cosmetic dentistry treatment that lightens the color of […]
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Loosen Tight Hip Flexors with Hip Stability Exercises

Do you have lower back pain, pain in your glutes or hips, trouble walking, bending, or standing? The problem might lie deep within your hips in muscles that are often overlooked in strength training. Your hip flexors are the powerhouse of motion. They play a key role in core strength and stability. If your core […]
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After Sex Activities for Bonding with Your Partner

By ASTROGLIDE Team Sexual Health Sex, in itself, is a powerful way to bond with a person. In fact, when you orgasm, you release mood-boosting, bond-building chemicals in your body, such as oxytocin and vasopressin — in addition to a handful of other endorphins. The best part? You can ride this high to your next […]
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Wheelchair Workout and Tips to Get in Shape

These wheelchair exercises and full workout will help you begin your fitness journey or continue on it if you’re an athlete with an impairment that requires you to use a wheelchair. Maybe you are even thinking of trying out for a wheelchair racing event or other wheelchair sports. Whatever your goals, this wheelchair exercise workout […]
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How To Initiate Sex | Maze Women’s Health

People often ask about how to be better at initiating sex — they aren’t sure how to do it and they want concrete ideas. They may feel shy, anxious or inhibited, sometimes because of past rejection, sometimes because they don’t think they’re good at it. So here are a just a few ideas that have […]
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Low T — what does it mean?

As “Low T” commercials become more common and more men are having their levels tested, a frequent question asked is: “Is my testosterone level normal?” Truth be told, there is no correct answer for this. Normal for you may be different than normal for me. However, we have enough experience to know what these results […]
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Top nine foods for muscle gain

Proper nutrition is essential to staying healthy and fit. If you want to do challenging workouts, you need to fill your energy stores with the right foods – for maximum results. These 9 foods help you build strength and should be a regular part of your muscle building diet.  1. Lentils Legumes are protein and […]
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