Month: May 2022

What Causes Changes in Libido For Women?

(Most) Humans are sexual beings. Sex is one of the fundamental ways that we experience pleasure, explore, and connect with not only other people but also ourselves on a deep level. Sex gives us opportunities to connect with our creative sides, lift our moods, and just feel all around amazing. For most adults, sex is […]
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Overcoming Plateaus in Sports Performance

Popular media is full of stories of people conquering challenges no matter what. New employees learn the company’s goals first and their own tasks second. Every year Olympic athletes break their own personal records. We’re led to believe that setting goals, and then working arduously to achieve them, will lead to success. But what if […]
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Find flow, focus and feel good

Picture this: you’re out for a long run, earbuds in, listening to your favorite pop-punk album to get you through the last miles when suddenly: your phone or smartwatch dies. Bummer. It’s in these moments that we realize how much we rely on being distracted to finish a run or cure our boredom. While there’s […]
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Intimacy on TV vs. Real Life

In a recent article in the Wall Street Journal, Ellen Gamerman discusses the increasingly frequent use of frontal nudity in movies and shows. We are invited to view this as newsworthy because the actors she refers to are male. One of the reasons suggested for this trend is to address gender parity. According to Juliet […]
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Boosting Your Self Confidence for Better Sex

Sex makes the world go round. Literally. It also makes your inner world go round, upside down, and right side up. So buckle up.  In all seriousness, your sex life is one of the key ways you can experience pleasure, connection, and fulfillment in your life. But it’s not always that easy. There are so […]
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Run For The Oceans 2022

Are you ready to Run For The Oceans? The movement to help end plastic waste through sport is back this year! Save the date! From May 9, you can sign up to join a millions-strong global movement of conscious athletes on the adidas Running app. We’re in this together. For every 10 minutes you run […]
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