The Legends at Ghost Lifestyle have heard the feedback from customers loud and clear: “We want a stronger LEGEND pre-workout supplement!” Today, we get to see their response. Ghost Legend is one of the best-selling pre-workout supplements on the market, developed by a team whose mantra is to “formulate supplements for the 1% who understand […]
The pairing of food and sex is nothing new. Ancient civilizations classified a range of foods as aphrodisiacs – some for their shape, appearance, and texture, and others for their taste, color, and nutritional value. Food and sex have long been celebrated as indulgences with much in common. From the rush of dopamine in response […]
If you’re one of the 60%-80% of women worldwide who suffer from vasomotor symptoms (aka hot flashes and nights sweats), there may be a new medication available to you in the near future. It’s called Fezolinetant, and it’s especially notable because it’s non-hormonal. While we know that hormonal replacement therapy has been proven safe and […]
People of all ages and backgrounds appreciate having a bright, white smile. There are many reasons why teeth whitening is an essential part of oral care, and it’s not just about looking good. This blog post will explore some of the benefits of teeth whitening and discuss why it’s crucial for oral health. We’ll also […]
Testosterone levels in your body are controlled by a complex system that includes your brain, testes, and several different hormones. Testosterone levels begin to increase in males during puberty. Men reach peak levels during adolescence and young adulthood. At about age 30, men start to drop their testosterone by about 1% per year. The hypothalamus, […]
You just completed a tough workout, and you’re so motivated that you want to do the next one right away? It may be tempting, but you won’t be doing your body or your progress any favors. You need to rest and recover from the hard work. That’s what workout rest days are for. So what […]
There’s pumps, and there’s Rich Piana pumps The late great Rich Piana, a world-famous bodybuilder that most readers have heard of before, believed that only 5% of people had the talent and tenacity to push through life’s obstacles and become the best 5% of their competitive class – in whatever endeavors they may pursue. When […]