Year: 2023

Infographic: The Health Benefits of Staying Hydrated

The human body is made up of around 57-60% water, so it’s clear that staying hydrated is vital for both our short and long-term health. Despite this many people ignore government guidelines and drink far less than the recommended daily intake of water. Often people don’t adapt their water drinking habits to fit the external […]
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Why Hemp Protein Powder is One of the Best Vegan Proteins

Hemp protein powder is a natural plant-based supplement that’s gaining traction among health enthusiasts. But where exactly does this nutrient-rich product originate?  The journey starts with the humble hemp seed, derived from Cannabis sativa, which is also known for yielding marijuana and CBD products. Unlike its cousins though, hemp seeds have negligible amounts of psychoactive […]
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Best Winter Weight Loss Diet Plan for Indians PDF

Lose your weight this winter, and use the weather to your advantage with our winter weight loss diet plan for Indians! Winter is the perfect weather to stay a bit longer in your blankets and gives millions of reasons to not leave your cozy bed. Performing daily tasks becomes so difficult that exercising has the […]
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5 Effective Health and Wellness Tips for College Students

Image Source: Pexels From writing and editing dissertation chapters, attending classes, and reading to trying to maintain a robust social life; college students face numerous challenges. But as you continue to pursue high grades, participate in various classes, do assignments, read every single night, or hang out with friends, the one thing you should never […]
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Ultimate Review & Guide 2024

What Is Trimethylglycine | Health Benefits | Similar | Popular Products | FAQ | Warnings And Side Effects | Disclaimer In our quest for optimal well-being, we often encounter novel substances that hold the promise of transformative effects. Today, we shine the spotlight on Trimethylglycine, a compound that is increasingly gaining recognition for its potential to revolutionize personal health in 2023. In this blog, we […]
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