You know what’s universal? As in, common to literally everyone? Well, when it comes to our sexuality, the answer is: absolutely nothing. That said, there are 3 things all of us can do – at any time – that will improve our sex lives. #1: Address Your Stress If you thought I was going to […]
Last Updated on October 17, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Melanin is the pigment responsible for the color of skin, hair, and eyes. However, it also has a fascinating relationship with sleep. This article explores how melanin and sleep are connected. How the melanin pigment affects sleep quality, the role […]
What is Estrogen Dominance | Understanding the Estrobolome | The Gut-Estrogen Connection | Supplements | What Should You Try | Popular Blends | Wrapping Up | Warnings And Side Effects | Disclaimer Are you experiencing stubborn weight gain, mood swings, or fatigue that just doesn’t seem to go away? These could be signs of estrogen dominance—a common […]
By Violet Nichols (she/they), 18, Staff Writer November 3, 2024 This year, during LGBTQ+ History Month, I found myself diving deeper into the history of some of the pioneers who shaped the LGBTQ+ rights movement. For instance, I was intrigued to learn about the Society for Human Rights, the first officially recognized gay rights organization […]
Last Updated on October 16, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Vitiligo is a skin condition characterized by the loss of pigmentation, leading to white patches on the body. While there is no definitive cure, an Indian diet plan for vitiligo that is rich in specific nutrients can help manage the […]
Collagen is all the rage. As a protein source with a unique amino acid profile, it has different use cases than sources like whey protein and meets a need that is often overlooked. Collagen is critical for the health of our nails, skin, joints, and the entire “scaffolding” of tissues and tendons that make up […]
One of the biggest undercurrents in the supplement industry in recent years has been caffeine alternatives. While Americans love caffeine, it has its drawbacks, provoking jitteriness, anxiety, and disrupting sleep. Though it provides a boost before a workout, caffeine may not be worth it if it interferes with recovery. BodyTech Elite now offers standalone enfinity […]
Beautify your looks with eyebrow coloring. The eyebrows when defined properly make your eyes and face appear more attractive. Eyebrow color is in vogue to enhance your eye beauty. Try the art of eyebrow coloring today with the help of the eyebrow color tips for you. Which Eyebrow color to choose? Go for an eyebrow […]
Last month, we covered the launch of Modere Curb, a cutting-edge weight loss supplement making waves in the health and wellness world. Curb offers a natural solution for those wanting to manage their weight without stimulants. It’s part of Modere’s comprehensive body transformation system and stands out for its ability to boost GLP-1 levels, an […]
If you are dreaming of looking the best on your wedding day then wake up and start following pre-wedding beauty tips well before two months of your big day to get the best results. Check out these pre-wedding beauty tips that will help you enhance your skin and make you the flawless, beautiful woman on […]