Melanin and Sleep The Connection You Need to Know

Last Updated on October 17, 2024 | RD, Payal Banka (Registered Dietitian) Leave a Comment Melanin is the pigment responsible for the color of skin, hair, and eyes. However, it also has a fascinating relationship with sleep. This article explores how melanin and sleep are connected. How the melanin pigment affects sleep quality, the role […]
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Supplements to Support the Estrobolome & Estrogen Dominance

What is Estrogen Dominance | Understanding the Estrobolome | The Gut-Estrogen Connection | Supplements | What Should You Try | Popular Blends | Wrapping Up | Warnings And Side Effects | Disclaimer Are you experiencing stubborn weight gain, mood swings, or fatigue that just doesn’t seem to go away? These could be signs of estrogen dominance—a common […]
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LGBTQ+ History and the Society for Human Rights

By Violet Nichols (she/they), 18, Staff Writer November 3, 2024 This year, during LGBTQ+ History Month, I found myself diving deeper into the history of some of the pioneers who shaped the LGBTQ+ rights movement. For instance, I was intrigued to learn about the Society for Human Rights, the first officially recognized gay rights organization […]
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Standalone enfinity Capsules at The Vitamin Shoppe

One of the biggest undercurrents in the supplement industry in recent years has been caffeine alternatives. While Americans love caffeine, it has its drawbacks, provoking jitteriness, anxiety, and disrupting sleep. Though it provides a boost before a workout, caffeine may not be worth it if it interferes with recovery. BodyTech Elite now offers standalone enfinity […]
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Eyebrow Color Tips for You for New Look

Beautify your looks with eyebrow coloring. The eyebrows when defined properly make your eyes and face appear more attractive. Eyebrow color is in vogue to enhance your eye beauty. Try the art of eyebrow coloring today with the help of the eyebrow color tips for you. Which Eyebrow color to choose? Go for an eyebrow […]
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