Month: August 2022

Treatment Approaches To Sexual Trauma

People often ask staff members at Maze if sexual trauma is at the root of dyspareunia (the umbrella term for pelvic and vaginal pain). The answer isn’t that simple because every individual is different. When we tweak the question a bit and ask instead: “if a woman has experienced sexual trauma, will she be plagued […]
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Increase in Children Seeing Doctors Due to Air Pollution

A study conducted in south London over a period of over five years discovered an increase in the number of children with asthma, aggravated asthma, and other respiratory diseases. There was also an increase in prescriptions for inhalers for all age groups. Conducted by King’s College researchers, the group analysed approximately 750,000 consultations with GPs […]
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Do Electronic Devices Cause Infertility?

Cell phones, laptops, tablets—these devices have become so engrained in our everyday routines that we often forget their role in our health.  You may have heard at some point that keeping your phone in your pocket could cause cancer or infertility. Likewise, the rise of 5G wireless data has brought up concerns over its potential […]
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Building Confidence – How to Do It?

Have you ever looked at confident people and wondered how they do it? It is always impressive seeing someone with high self-esteem, especially if you are someone who struggles with a lack of confidence. There are numerous ways to achieve it, and you can check our website to learn more about them. Here, we will […]
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Running Recovery Tips: Mind & Muscle Recovery

Q5. How Do I Recover Well After Running? An evening of sleep, mental relaxation, and nutrition are usually enough for the recreational athlete to recover. But, there are ways to optimize your recovery time and muscle protein synthesis. Read on! An evening of sleep, mental relaxation, and nutrition are usually enough for the recreational athlete […]
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Benefits of Using a Sauna Post Workout

After consuming the ideal pre-workout meal, taking your supplements, and crushing your workout, the final step to getting the most out of your gym session is your post-workout routine. However, this step is often overlooked or cut short. Some decide to skip cooling down for the sake of time or forgo stretching because it feels […]
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Core LONGEVITY Introduces Mitochondria-Boosting Puremidine

A wave of exciting research has come out in the last 5-10 years highlighting NAD+, an important metabolic coenzyme that’s implicated in ATP production, and autophagy, the body’s process of cellular self-renewal. CORE Longevity is a comprehensive mitochondrial health support supplement that’s the first to use NNB Nutrition’s Puremidine spermidine – with BioNMN! NAD+ and […]
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