Sexual Health
January 10, 2023
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Attachment Theory in Love & Relationships

Attachment theory is the best way to understand love and romantic relationships. “Pioneered by psychologist John Bowlby in the 1950′s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways: Anxious — people are often preoccupied with their relationships and tend to worry about their partners ability to […]

Fitness
January 10, 2023
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Benefits of Lifting Weights • Why You Should Start

Strength training hasn’t always been the most popular topic among women. Weight training was long considered something for men. Lucky for women, times change, and muscle strength is no longer taboo. In fact, understanding how to build muscle for women can help you prevent bone loss and injury as you age while improving your overall […]

Stimulant-Free Nitric Oxide Booster for PEAK Pumps

We always look forward to new releases from Core Nutritionals and the way Doug Miller and his team straddle the line between battle-tested and the innovative with unusual sophistication. This is a company that’s not afraid to use new ingredients, but chooses them carefully. Core Nutritionals releases Core Peak, an awesome stim-free nitric oxide booster […]

Healthy Living
January 7, 2023
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Best Tips For Feeling Socially Isolated While Working From Home

Here are the best tips for feeling socially isolated while working from home: Photo Credit: Unsplash 1. Get outside on your lunch break and take a nice walk. Being in the house all day can make you want to stay indoors day in and day out. Being outside switches up your scenery, rather than staring at the walls in […]

Weight Loss at the Boiling Point

AstroFlav has announced MetaBurn AM, the morning time companion to MetaBurn PM. MetaBurn AM won’t put you to sleep – quite the opposite, in fact. This formula is packed with powerful stimulants that will both help you burn fat and drag yourself out of bed in the morning. If you’re into AM cardio or training, […]

Fitness
January 5, 2023
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Maximize the Benefits of Sleep

The benefits of getting quality shuteye are plenty. From reducing your chances of cardiovascular disease to aiding in easier weight loss, getting good sleep at night is essential to long-term longevity.(1) Many know that regular exercise and a balanced diet are key for better quality sleep. Believe it or not, choosing the right beverage plays […]

New Flavors (Bombsicle!) for the New Formula

Back in November, Arms Race Nutrition released a limited-edition flavor, Apple Pie Moonshine, across four supplements: Harness, Replenish, Daily Pump, and Vigor. On top of its incredible novelty, the flavor served as a quiet test run for an upgraded Vigor formula, ARN’s creatine muscle-building formula. Today, we have a new Vigor flavor, and with it, […]

Soul Performance Solace Joint Care: Targeting Root Inflammation

Every once in a while, we get some true sparks of innovation in the athletic supplement space. Interspersed among a sea of copycat formulas and commodified products, there are diamonds in the rough that hold a promise to advance the entire industry in a single leap. There’s perhaps nobody better suited than Matt Karich and […]

Fitness
January 4, 2023
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How to Stay Motivated to Work Out

by Emily Lemon & Hana Medvesek Are you ready to make some positive changes in your life? Maybe you’ve tried it before and stuck with it for a few weeks or even months. You started to notice a difference in your energy levels, quality of sleep, and how you felt in your body. But then […]

Glaxon Multi+ Mood + Metabolism: Supercharged Health

A long time in the making, Glaxon has a new multivitamin and mineral complex, and they’re doing it the Glaxon way. To kick off 2023, their new multivitamin complex brings the following features: Glaxon has formulated a new multivitamin supplement in a very Glaxon way. It’s powered by additional MitoBurn L-BAIBA, SAMe, and boron — […]

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Year: 2023