What to do when you notice stained teeth? There are a couple of things you should know about stained teeth and discoloration. In some cases, the condition can be fixed in no time, but there are others that will require a bit of time. You should also know that cosmetic dentistry can help you with […]
Pregnancy and childbirth change every aspect of a person’s life. Everything from sleep schedules to finances to basic responsibilities will change rapidly. Women experience the most changes though because their body stretches to accommodate the baby and later feed the baby. Even after these stages end, the body often does not go back to where […]
Seldom have you thought that the frothy, starch-filled water you throw away after rinsing and washing rice could serve as a magical remedy for your skin, hair, and health? This miraculous water has been used for ages because of its tremendous rice water benefits. It is one of the longest-known yet best-kept beauty secrets for […]
By Leo Backes (he/him), 18, Staff Writer June 13, 2023 Pride Month is all about embracing who you are and feeling connected to your LGBTQ+ community. In general, music (often pop!) is a go-to source for queer empowerment and connection. So, in honor of Pride, I spoke with some fellow LGBTQ+ teens to learn about […]
If you’re a member or an ally of the queer community, you know that Pride isn’t just one month of celebration. Being proud of who you are as an individual and as a sexual being (or not – that’s the “A” for asexual in LBGTQIA+) is something we strive to experience every day. But since […]
BCAAs had a long run as king of intra-workout supplements. While there is some good research backing the effectiveness of BCAAs, EAAs have a far more comprehensive stack of evidence behind them. The problem was taste. It is hard to formulate an EAA blend that tastes good. One company that has really changed that is […]
If you’ve frequented The Vitamin Shoppe anytime in the past couple of decades, you’ve undoubtedly seen BodyTech, their sports nutrition brand that specializes in the science of performance. For years, we’ve frequently featured BodyTech’s Whey Tech Pro 24 on our supplement deals page, since it brings a great mix of value and efficacy. A potent […]
Core Nutritionals is by no means a new kid on the block. They’ve been around for a long time, at least in supplement industry terms. Over that time, they’ve established themselves as a brand that takes supplementation seriously. You won’t find many gimmicks coming out of the Core lab. Instead, you get consistently excellent formulas […]