Is fitness a lifestyle? Why or why not? The answer is yes: fitness can become a lifestyle because the person exercising gains positive, regular, and seamless benefits from it in relation to the rest of the life pursuits. People who have a fitness lifestyle exercise regularly for enjoyment and personal satisfaction. Working out becomes integral to […]
By Sofia Garcia, 17, Staff Writer June 23, 2022 I’ll never forget the first time I saw a same-sex couple in a movie. As a questioning eighth-grader, it felt groundbreaking to watch two girls fall in love onscreen the same way that I had always seen heterosexual couples fall in love. This feeling of being […]
Andrew Wiggins of The Golden State Warriors is under scrutiny after Game 5 on Monday, June 13th. Some people think that his transformation into a person who gets more involved on the court is not a good thing, leading some to think that he has become too emotional. However, it is not unusual for players […]
Smilax Extract (Smilax sieboldii L.) (rhizome & root) – 500 mg Smilax extract is usually standardized for laxogenin, a brassinosteroid that occurs naturally in a few types of plants from the Smilax genus, including the Smilax sieboldii.[1] About brassinosteroids Brassinosteroids are plant-derived steroid hormones similar in structure and function to phytoecdysteroids, a class of molecules […]
More than 36 million Americans do not have any teeth, and 120 million people in the U.S. are missing at least one tooth. These numbers are expected to grow in the next two decades. Replacing missing teeth is no small task, but there are options available to you that can help you get back to […]
Whether working at home, or in the office, poor posture can really have a big impact. How many of us sit down for half the day? Or spend hours and hours hunched over a computer? These positions can start to take a toll on the body. It’s time to stop the slouch – keep reading […]
In times of stress, we’re often told to “just take a deep breath.” Does it actually help? Sure, maybe for a minute, but the calm is unlikely to last much longer. Why not? Anxious humans typically breathe with their shoulders, clavicle, and upper ribs. Such shallow, quick breathing activates the fight-or-flight nervous system and prepares […]
Some very important people have famously kept a personal diary: Frida Kahlo, Leonardo da Vinca, Marie Curie, and Charles Darwin, to name a few. And some modern “important people”— i.e., social media influencers— have made the “THAT GIRL” morning journal a thing. If you don’t know the facts, it can be difficult to determine if […]
The Latest Climax Technique, Revealed Sex trends ebb and flow much of the same way that trends in fashion, music and pop culture do. Someone tries out a new thing, whether it’s a different way of wearing a pair of jeans or a new baseline put to lyrics and, before you know it, everyone’s doing […]
Trust us on this one — you have not seen an RTD (ready-to-drink) pre-workout supplement like this one. When Chris Bumstead joined Raw Nutrition and launched his CBum line, one of his first actions was to release the Thavage Pre-Workout Supplement. It’s had a couple of tweaks (all updated in the article linked above), but […]