[Infographic] Mattress Buying Guide for 2022

We spend a third of our lives sleeping, so consulting a mattress buying guide before making a purchase is essential. Common factors to consider include the mattress support and comfort level, its size, specific features on offer, brands available, and more. Be sure to run through this handy checklist before choosing your mattress: 1. What […]
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Performax Labs Launches Limited Edition BLACK ICE HyperMax Extreme

The extremely extreme pre-workout supplement from Performax Labs, HyperMax Extreme, has a new limited-edition flavor – get in on it while it’s here: Performax Labs Launches Limited-Edition HyperMax Extreme Black Ice Flavor Performax Labs has announced a Black Ice HyperMax Extreme flavor of the new 3DPUMP-enhanced version of HyperMax Extreme, in partnership with the Stack3d […]
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5 Signs You Need to Take a Rest

When we are feeling extra motivated and eager to see results, we may push ourselves too far with our training. The reality is that muscles will get stronger when they have time to rest and recover. Moreover, everyone is in a different stage of their training. You must listen to your own body before comparing […]
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Transgender Men Can Get Pregnant, Too

By Sarah Solomon, 20, Contributor July 13, 2022 Last Mother’s Day, apparel brand Calvin Klein posted pictures of different parents and families on Instagram to celebrate “women and mothers all over the world” and highlight “the realities of new families.” The couple that got the most attention, however—Brazilians Erika Fernandes and Roberto Bete—are transgender; at […]
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Ketogenic Diet: The Keto Diet Explained

Many different versions of low-carb diets have come and gone over the past several decades, but one carb-restrictive diet that’s been around for generations and is garnering significant attention today is the ketogenic diet, also known as the keto diet.  This way of eating is often considered the most effective diet to lose weight quickly. […]
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Indian Gym Diet Plan for Weight Loss Female

Who doesn’t like to look and feel fit? But as women, we must have experienced that it is difficult to lose weight beyond a certain limit. By default, females have more fat mass compared to males. This makes it difficult to lose weight in females. Indian gym diet plan for weight loss female. You need […]
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