Glute bridges are some of the quickest, easiest and most effective butt workout exercises you can possibly do! Include these four glute bridge exercises in your next butt workout. They’re easy to do at home, during lunch breaks or even when you just need a few minutes for yourself. The benefits of glute bridges don’t […]
Vibrators have taken a bad rap. Truthfully, they can be the most useful and easy tool in a woman’s sexual arsenal. And yet, vibrators have been relegated to the sidelines. Is it because sometimes women think of them as “kinky?” Is it because women are afraid that the use of a vibrator will make their […]
Erectile Dysfunction affects more than 30 million men across the United States, yet it’s still something of a taboo. The problem can be difficult for men to admit to, and even more challenging for them to discuss with their partners. Here are the top three things most sufferers wish that their partners knew about ED. […]
Unfortunately, for many of us, when the weather gets colder and the nights get longer, our mood goes down and our weight goes up. Seasonal Affective Disorder symptoms start appearing as daylight hours wither and we miss those few hours available to us due to increased time indoors. The good news is that you can […]
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Pitta Dosha Diet Plan ( Symptoms, Treatment, Food List. How to Balance Pitta Dosha ? This and a lot more information in this article. Ayurveda is a mysterious box of medical science. It promotes belief of let food be your medicine and kitchen be your first pharmacy. Each cell is made up of five elements. […]
By Brooke Xie, 17, Staff Writer October 8, 2021 “Wait, you’re not straight?” I still get this question a lot, even from friends who’ve known me for years. When I first began to question my sexual orientation, it was something deeply personal and slightly terrifying. The idea of trying to figure out my sexual identity […]
By Dr. Justin Sexual Health Physical health, mental health, and sexual health are often treated as entirely separate things; however, they’re intimately interconnected and you can’t necessarily talk about one without touching on the other. For example, one’s overall physical health can impact sexual functioning, such as when one has a chronic illness like heart disease that impairs blood flow […]
During the festive season, your home decor plays an important role in reflecting your choice or taste just like your clothes. Moreover, it plays a massive role in giving you that ‘festive vibe’’! If you are wondering about how to make your home festive ready this festive season here is the answer! 8 Steps to […]
Exercise will help you to build muscle, improve cardiovascular health, and will inevitably affect your overall physique, but did you know that working out is just as good for your brain as it is for the rest of your body? Engaging in regular exercise has significant psychological benefits and is critical to support your overall […]